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Smoking vs. weight gain: Which is worse for you? Fox News I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Smoking for Weight Loss? Do This Instead VitaMedica Quitting smoking doesn't have to mean big weight gain Harvard Health Smoking & Weight Gain: Info for Social & Community Services Early weight gain after stopping smoking: a predictor of overall large weight gain? A single site retrospective cohort study BMJ Open
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